Tranquill – Anxiety Relief 1.0

Tranquill – Anxiety Relief 1.0

The Code Craft LLC  ❘ Freeware
iOS
out of 4 votes
Latest Version
1.0
Safe to install
EXCELLENT User Rating

Tranquill presents itself as a valuable resource for high achievers grappling with anxiety, stress, and mental clutter. This application aims to support users in decluttering their minds, enhancing focus, and alleviating stress, particularly during challenging business decisions or overwhelming situations. Its features include guided journaling, calming breath exercises, and self-awareness techniques designed to provide immediate relief.

Key Features:

  • Anxiety & Stress Relief: Engaging in breathing exercises such as the 4-7-8 technique offers a quick method to mitigate feelings of anxiety and stress.
  • Guided Journaling: The app provides structured prompts to help users clear their thoughts and foster self-awareness.
  • Vent & Reflect: Users can express their thoughts in a secure environment or explore sources of stress through thought-provoking questions.
  • Track Your Moods: Regular mood check-ins assist users in monitoring emotional fluctuations and identifying patterns that may impact their stress levels.
  • I'm Feeling Anxious Button: For times when immediate relief is necessary, this feature directs users from feelings of anxiety to calmness through personalized prompts within minutes.
  • Designed for Busy Professionals: Tranquill helps users maintain emotional grounding and sharp focus even amid hectic schedules.

Disclaimer: This application does not substitute professional medical advice, diagnosis, or treatment. It serves solely for informational purposes. Users are encouraged to consult with a physician or qualified health provider for any medical concerns. Professional medical advice should not be disregarded based on information obtained from this app.

In conclusion, Tranquill aims to empower users to keep their minds sharp and focused while effectively managing anxiety.

Terms of Use: [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/]

Please note that some app features require an additional subscription. Upon purchasing a subscription, users should consider the following:

  • Payment will be charged to the user's Apple account upon confirmation of purchase or after the free trial period.
  • The subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current billing cycle.
  • Users can manage their subscriptions and disable auto-renewal in their account settings following the purchase.
  • A subscription is required for access to breathwork, journaling, and mood tracking functionalities provided by the app.

Overview

Tranquill – Anxiety Relief is a Freeware software in the category Home & Hobby developed by The Code Craft LLC.

The latest version of Tranquill – Anxiety Relief is 1.0, released on 01/02/2025. It was initially added to our database on 01/02/2025.

Tranquill – Anxiety Relief runs on the following operating systems: iOS.

Users of Tranquill – Anxiety Relief gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Intention: Design your life

We believe that maintaining a positive mindset can positively impact your life. Intention focuses on simple, practical self-care and mindset exercises that can be seamlessly incorporated into your daily routine.

Mooditude — A Happier You!

Transform Your Mood with Mooditude — A Comprehensive Happiness Tracker

The Zebra Club

We are a welcoming and supportive community catering to individuals worldwide who are living with chronic pain caused by Ehlers-Danlos Syndrome (EDS) or hypermobility.

Tomo: Mindful AI Life Coach

Transform Your Mindset with Tomo: The AI Life Coach

Vivid: Carnivore Diet App

Transform Your Health with the Vivid Carnivore Diet App

Your Food Journal

Embark on a new journey toward healthier and more balanced meal choices with the user-friendly Your Food Journal. If you seek a simplified method to track your meals without the hassle of calorie counting, then Your Food Journal is the …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E ezPDFPrintEx
ezPDFPrintEx: Simplifying the PDF Printing Process
P Papyrus-PlugIn-xfa
Streamline Your XFA Forms with Papyrus-PlugIn-xfa
BandiZip BandiZip
BandiZip: A Robust and User-Friendly File Compression Tool
KLS Mail Backup KLS Mail Backup
Reliable and Efficient Mail Backup Solution
Podcast Downloader Podcast Downloader
Streamline Your Listening with Podcast Downloader by VOVSOFT
DoNotSpy78 DoNotSpy78
Protect Your Privacy with DoNotSpy78 by pXc-coding
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Couple Photo Frames and Editor 1.0.17

The Couple Photo Editor offers an extensive collection of aesthetically pleasing backgrounds, frames, and stickers tailored for couple-themed images.

Tweak - AI Photo Community 1.7.0

Tweak is a community dedicated to AI-generated photographic content, fostering interaction among creators and enthusiasts alike. AI Community: Members are encouraged to share their AI-created photographs within an active feed.

Digi Pluse | دیجی پلاس 4.7.8

The company ensures same-day courier dispatches following order registration, providing prompt service. It offers comprehensive support across all regions south of Tehran.

The Pakhawaj 1.0

The Pakhawaj app is a free application designed for Android devices and other smartphones, offering notes and video content pertinent to the instrument.

Create Flight Itinerary 91.0.2

FlightGen offers a solution for generating necessary travel documents for visa applications. While it provides swift and convenient creation of flight itineraries and related documents, users should approach with an understanding of their …

Murat Video Çözüm 3.0.00

Murat Video Solution An application offering free access to solutions from the book's questions. Comprehensive solutions are provided for all questions.