Tranquill – Anxiety Relief 1.0

Tranquill – Anxiety Relief 1.0

The Code Craft LLC  ❘ Freeware
iOS
out of 4 votes
Latest Version
1.0
Safe to install
EXCELLENT User Rating

Tranquill presents itself as a valuable resource for high achievers grappling with anxiety, stress, and mental clutter. This application aims to support users in decluttering their minds, enhancing focus, and alleviating stress, particularly during challenging business decisions or overwhelming situations. Its features include guided journaling, calming breath exercises, and self-awareness techniques designed to provide immediate relief.

Key Features:

  • Anxiety & Stress Relief: Engaging in breathing exercises such as the 4-7-8 technique offers a quick method to mitigate feelings of anxiety and stress.
  • Guided Journaling: The app provides structured prompts to help users clear their thoughts and foster self-awareness.
  • Vent & Reflect: Users can express their thoughts in a secure environment or explore sources of stress through thought-provoking questions.
  • Track Your Moods: Regular mood check-ins assist users in monitoring emotional fluctuations and identifying patterns that may impact their stress levels.
  • I'm Feeling Anxious Button: For times when immediate relief is necessary, this feature directs users from feelings of anxiety to calmness through personalized prompts within minutes.
  • Designed for Busy Professionals: Tranquill helps users maintain emotional grounding and sharp focus even amid hectic schedules.

Disclaimer: This application does not substitute professional medical advice, diagnosis, or treatment. It serves solely for informational purposes. Users are encouraged to consult with a physician or qualified health provider for any medical concerns. Professional medical advice should not be disregarded based on information obtained from this app.

In conclusion, Tranquill aims to empower users to keep their minds sharp and focused while effectively managing anxiety.

Terms of Use: [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/]

Please note that some app features require an additional subscription. Upon purchasing a subscription, users should consider the following:

  • Payment will be charged to the user's Apple account upon confirmation of purchase or after the free trial period.
  • The subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current billing cycle.
  • Users can manage their subscriptions and disable auto-renewal in their account settings following the purchase.
  • A subscription is required for access to breathwork, journaling, and mood tracking functionalities provided by the app.

Overview

Tranquill – Anxiety Relief is a Freeware software in the category Home & Hobby developed by The Code Craft LLC.

The latest version of Tranquill – Anxiety Relief is 1.0, released on 01/02/2025. It was initially added to our database on 01/02/2025.

Tranquill – Anxiety Relief runs on the following operating systems: iOS.

Users of Tranquill – Anxiety Relief gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Intention: Design your life

We believe that maintaining a positive mindset can positively impact your life. Intention focuses on simple, practical self-care and mindset exercises that can be seamlessly incorporated into your daily routine.

Mooditude — A Happier You!

Transform Your Mood with Mooditude — A Comprehensive Happiness Tracker

The Zebra Club

We are a welcoming and supportive community catering to individuals worldwide who are living with chronic pain caused by Ehlers-Danlos Syndrome (EDS) or hypermobility.

Tomo: Mindful AI Life Coach

Transform Your Mindset with Tomo: The AI Life Coach

Vivid: Carnivore Diet App

Transform Your Health with the Vivid Carnivore Diet App

Your Food Journal

Embark on a new journey toward healthier and more balanced meal choices with the user-friendly Your Food Journal. If you seek a simplified method to track your meals without the hassle of calorie counting, then Your Food Journal is the …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

AudioQuest Device Manager AudioQuest Device Manager
Effortless Management of AudioQuest Devices
A Advanced TCP IP Data Logger
Reliable Data Logging Made Easy with Advanced TCP IP Data Logger
Telegram Desktop Telegram Desktop
Secure messaging and file sharing with Telegram Desktop.
ZoogVPN ZoogVPN
Protect Your Online Privacy with ZoogVPN
EASEUS Partition Master Free Editon EASEUS Partition Master Free Editon
EASEUS Partition Master Free Edition: Effortless Disk Management
EASEUS Partition Master Server Edition EASEUS Partition Master Server Edition
Powerful Partition Management Made Easy
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


War of Ships 1.03

This game offers a digital adaptation of the classic Battleship experience, a well-known activity from childhood played on paper. We are pleased to present this engaging version to our players.

Fantasy Football Stats HQ 3.3

Enhance your competitive edge in Fantasy Football with comprehensive statistical insights. Data is sourced directly from OPTA, providing detailed player, team, and match metrics to support your team selection process.

Easy Percentage Calculator - Compute Percent Number Free 1.0

This application serves as a straightforward percentage calculator, designed for ease of use. It facilitates computations related to various percentage-based scenarios, including gratuities, tax rates, investment yields, and discounts …

Motion Picture Color Generator 1.3

MotionPCG is a specialized application tailored for professionals in the film industry. Enables quick selection and display of any solid color from an integrated color palette Allows users to toggle tracking markers on or off as needed …

Leting Udisk 3.5.2

This mobile phone data backup service offers a reliable and secure solution for safeguarding your important data. Designed to be a dependable companion for users seeking peace of mind, it ensures that personal information is protected with …

4K Recorder 1.2

This application facilitates the recording of 4K and Ultra HD videos directly with your iPhone or iPad Air 2, extending the device's native capabilities.